The 15 Essential Qualities of a Jeet Kune Do Practitioner

As practitioners of Jeet Kune Do, we are continually inspired to reach new heights in both our physical and mental capabilities. Bruce Lee, in his wisdom, identified a set of core qualities that define a truly skilled Jeet Kune Do practitioner:

1. Coordination

2. Precision

3. Power

4. Endurance

5. Balance

6. Body Feel

7. Good Form

8. Economy of Motion

9. Vision Awareness

10. Speed

11. Non-telegraphic Motion (Perceived Speed)

12. Timing

13. Attitude

These qualities are the foundation upon which our skills are built. But what other qualities do you believe could elevate your practice even further? We propose adding:

1. Emotional Control

2. Flexibility

What might you add to this list?

At Nirvana Jeet Kune Do Society, we believe that every practitioner should strive to be above the regular Joe in the streets; this is your automatic advantage in self-defense and in life. Excelling in these qualities not only enhances your skill but also enriches your journey as a martial artist.

Our mission is to support you in elevating these essential attributes. Take advantage of our specialized breath-work and conditioning classes designed to enhance your strength, agility, and mental focus. These classes are crafted to propel you toward becoming the best version of yourself.

Remember, the journey to mastery is as much about personal growth as it is about physical prowess. Every man and woman should rejoice in developing their mind and body to their fullest potential. Embrace this journey to excellence—you deserve it!

Keep pushing forward, and let's continue to grow together.

In pursuit of greatness,

Sifu Jesse Ohliger
NJKDS Founder

P.S. We’d love to hear your thoughts on additional qualities that could enhance our practice. Let's continue the conversation and grow as a community!