What Is Jeet Kune Do?

Jeet Kune Do is a martial art that was created by one of the greatest martial artists ever to live, Bruce Lee. Jeet Kune Do is a “total martial art” that provides the practitioner the ability to defend him or herself in all ranges (long, medium and close) of hand to hand combat.

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Holistic Health: Reviving Wellness in a Modern Martial Arts World

The essence of martial arts transcends mere physical combat; it personifies a philosophy of balance, mental clarity, spiritual growth, and overall health. However, as we pilot the intricacies of modern life, many martial artists are finding themselves removed from these vital aspects of life and training, they focus solely on the physical combat facet instead.

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